My Battle with Bipolar Disorder

Since my early twenties, I have suffered from bipolar disorder. I am now in my mid-forties and have managed to keep it under control through the use of medications as well as the support of my friends, family and my wonderful and compassionate husband. Unfortunately, it took a long time to get to the point I am at now. For many years, I suffered through the challenges of trying to lead a productive and functional life despite being plagued by the imbalances brought on by my condition.

How is your Self Esteem.

Self esteem is your own personal view of yourself physically, mentally, and emotionally. Everyone has a different view of themselves, but keeping a positive outlook will benefit you more than a negative one. Many individuals suffer from low self esteem for a variety of reasons and need to build their self esteem in order to succeed in life. Remember, the only one who can make you excel is you and no one else. The same goes for self esteem. The only person who can build up?or consequentially tear down?your self esteem is you. Although other individuals may aide the process, the end decision is yours.

How Do I Know If I Am Severely Depressed?

Curiously easily diagnosable and treatable medical problem, depression happens to at least 20 million American adults every year. As we discussed earlier, although everyone has experienced sadness and feelings of being depressed, people that are suffering from true depression have many frequent and recurring long-term symptoms, making them view life as something not worth living.

Healing the Hidden Self by Controlling You

Healing of the hidden self will better all aspects of our lives, both the professional aspects as well as the personal aspects. Self-control is one of the crucial lessons of self-development and healing the hidden self, since it will lead us to becoming had better people overall. If we are able to show self-control in many situations, we will be able to overcome them and avoid the associated stress. It is crucial that we adapt and grow in life and become individuals that are more self-control…